- I am Anthony Grace, the principal therapist at Mindful Health Counselling. I had many years of experience in the corporate sector prior to creating and running my own business for 10 years, where I successfully developed life skills programs for children and conducted courses about parenting, effective communication, and general life improvement strategies to individuals, parents and groups.
- I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily and can prevent progression towards a more fulfilling life. I became a counsellor as I am passionate about helping men address and overcome the barriers that are preventing them from living the life they desire and deserve.
- I majored in mindfulness therapies and continue to study meditation & mindfulness to complement my practice.
046 667 3706 or Book Appointment
"No matter how hard the past,
you can always begin again."
MY COUNSELLING APPROACH
- I will provide you with a safe, private space, free from judgement to discuss your concerns, and help you identify the cause of problems, gain perspective and support you to make the necessary changes that will improve your life.
- I use a combination of modern counselling theories including a personal centred approach, acceptance & commitment therapy and solution focused therapy, tailoring the therapy style to suit you. I will adjust my approach to complement your strengths and provide you with the most effective, modern and outcome focused techniques that can be implemented inside & outside of sessions and maintained in everyday life.
- I will show you respect, patience, sensitivity, empathy, and offer you honest, direct feedback. I am results focused and I will support and help you take control of moments, feelings, thoughts and behaviours that will open doors for change, progression, and self-empowerment.
- I am committed to helping and supporting you achieve your goal/s.
We are always ready for every
challenge. Please trust us
Our goal is to help our customers be satisfied and solve problems when leaving, we are not seeking profits that we want to share, sympathize, help you solve your worries and troubles. This sleek metallic tower stands out from surrounding buildings, and is set to transform.