Depression Counselling

Depression counselling

Depression is one of the most common mental health issues in Australia, with 1 in 10 people experiencing the condition or related symptoms. It is a mental health disorder characterized by intense, persistent feelings of sadness and a loss of pleasure in activities that were once enjoyed. 

It affects physical and mental health. There are different types of depression and treatment options range from counselling to medications and other complimentary therapies. Recovery from Depression is possible, and counselling can support you to do so.



Self-care strategies

Contact us to book a 15 minute introductory call to see if our counselling services can help you achieve the outcome you desire.

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